Meadows Family Chiropractic

Dr. Carmen Meadows

 

Supporting and encouraging

maximum health

for you and your family

through holistic wellness care

Whole Body Vibration (WBV)


WBV actually dates back to a 19th century Swede named Gustav Zonder.  However, it was in ancient Greece that it was discovered that WBV could be used to increase the body's overall performance...especially in athletes.  About two centuries after it was founded, Russian space agencies began using the therapy to rehabilitate cosmonauts suffering  from significant bone density and muscle loss caused by prolonged exposure to zero-gravity living conditions.  After the cosmonauts returned home with improved bone density and muscle mass, the news spread like wildfire! The American space program followed suit, and scientists went to work testing and perfecting the technology into the cutting edge exercise sensation we know it to be today. 


It doesn't matter if you are physically fit, carrying some extra pounds, have aches and pains, or are recovering from an injury, most everyone will benefit from WBV.


Overall Well-Being

  • Increases physical strength, dexterity, and endurance
  • Decreases Cortisol levels (stress hormone)
  • Cardio stimulation
  • Increases blood circulation
  • Assists in removal of toxins
  • Stimulates lymphatic drainage


Fitness

  • Complete workout in 10-20 minutes per day
  • Benefits of both anaerobic and aerobic exercise
  • Stimulates fast twitch muscle fibers
  • Produces effects of multiple exercises through adjustments in body positioning
  • Enhances athletic performance due to improved muscle strength and tone
  • Enhances muscular endurance


Weight Loss and Toning

  • Increases metabolism and fat-burning
  • Rapid loss of inches
  • Accelerates weight loss
  • Decreases toxins
  • Reduces cellulite
  • Tones and tightens skin


Dynamic Aging

  • Increases strength and energy
  • Improves balance and coordination
  • Decreases muscle tightness and increases mobility
  • Reduces arthritic pain, joint and ligament stress
  • Increases bone strength, density and fights osteoporosis


Muscle Recovery and Injury Prevention

  • Less muscular exertion, lessening injury risk
  • Speeds training recovery
  • Improves collagen production (joint repair)
  • Inceases tendon strength
  • Rehabilitates injuries and ailments
  • Stimulates hormone secretion vital in regeneration and repair processes


For more information visit:  www.t-rexfit.com